Diarrhea When you have diarrhea, your bowel movements are loose and watery.It’s very common and usually not serious.Some people get it more often as part of irritable bowel syndrome or other conditions.It is most common childhood illness.
Symptoms of Diarrhea :
- Bloating in your belly
- Thin or loose stools
- An urgent feeling that you need to have bowel movement
- Nausea and throwing up
- Blood or muscus in your stool
Causes of Diarrhea
- Alcohol abuse
- Food intolerance
- Dehydration
- Eating foods that upset the digestive systems
- Infection by bacteria
- Overactive thyroid
- Surgery on your digestive system
Food to Avoid when you have diarrhea are like hot pepper, nuts, coffee, alcohol, legumes, citrus fruits, sugar substitutes.
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