Sweating is a natural process that regulates body temperature. Basically, it is quite normal to sweat in a warm climate.Most people experience unnecessary perspiration on the underarms. The condition, though not very precarious, can cause embarrassment and can be distressful to those who have it.
There are many practical tips and tricks to cure excessive sweating that sufferers can use for short term and long term application, but most of these methods are not constant.Sure, you could always try botox and surgery, but this can often turn out to be a very painful procedure, not to mention intrusive and way too expensive.Providently, if you are one of those undergoing such a problem, worry no more because there are natural means to get rid of excessive underarm sweating.
On top of the list is the intake of huge amount of water. In this way, the water that was used up in daily rigorous activities is replenished; thus, preventing us to be dehydrated.When you’re feeling anxious or nervous, you tend to sweat a lot. So relax. If you find it hard to calm down, try any of these herbs: St. John’s Wort, lemon balm, catnip, chamomile, or passion flower.
If you want to get rid of your excessive underarm sweating, you need to get rid of your coffee habit, as most people in the United States wake up to a cup of coffee or tea in the morning. Caffeine will just add to your underarm sweating problem as it stimulates your body to produce higher levels of sweat.
Believe it or not, drinking a cup of warm tea can actually keep excessive underarm perspiration at bay. Granted, it may sound somewhat insane to sip a cup of hot tea when you’re breaking out in sweat, but this is one little secret that does work pretty well – if only as a short-term measure.
Try wearing loose clothing made of light material, such as cotton. Cotton works to absorb any excess sweat and weighs less than other materials, which can cut down on overheating your body and causing you to sweat more.
A natural remedy to help keep sweaty armpits at bay is to take a bath regularly and by using a deodorant soap to keep the awful smell away. Then use an antiperspirant deodorant after taking a bath. This product combats both excessive sweating and body odor.
Wash your armpits with a non-scented soap. All those smelly soaps have ingredients which cause all that icky bacteria. Try and find a dye and perfume free soap at your local drug store or natural food store. And see if it helps keep a few of your undershirts drier this week.
There are also talcum powders you may use to keep your armpits dry at all times. However, in cases that you might be sweating excessively, make it a point that you always carry with you an extra shirt, so that you may take a quick shower or clean your armpits with soap and water.Try some or all of these suggestions to see which works best for you in coping with excessive underarm sweating.