One of the most common causes of dry eyes is lack of adequate lubrication on the surface of the eye. This can be caused by an improper blink or even wearing contact lenses. There are some simple home remedies for dry eyes that you can try to get relief from this problem.
Home Remedies for Dry Eyes
One of the best at-home treatments for dry eyes is to use lubricating eye drops. Artificial tears can be used in order to add moisture and lubrication back into the eyes. If you experience dryness or discomfort in your eyes, this may indicate an underlying problem such as having dry skin or rosacea (a skin condition that causes facial redness). Some other causes of dry eyes include a deficiency in Vitamin A, Sjorgen’s syndrome (a condition that causes dry mouth and dry eyes), aging , rapid blinking, or even taking certain medications such as antihistamines . There are some Indian home remedies for dry eyes that you can try.
If your discomfort is due to lack of adequate lubrication on the surface of your eyes, you may find some relief by drinking an adequate amount of water every day. You can also try other remedies such as using a humidifier, wearing sunglasses, taking omega-3 supplements , or even following an Indian home remedies for dry eyes like eating carrots .
When you are experiencing dryness in your eyes, it is important to make sure that you are not wearing contacts lenses. If you wear contacts, remove them and wait 4-6 hours before putting them back in. You can also try Indian home remedies for dry eyes like lubricating your contact lenses with castor oil or petroleum jelly every night before bedtime.
If Indian home remedies for dry eyes are not helping, you should make an appointment to see your eye doctor.
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