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Health Benefits of Flaxseed and Flaxseed Oil

Posted on September 21, 2016 By Noor Lifestyle No Comments on Health Benefits of Flaxseed and Flaxseed Oil

What is an organic flaxseed is the first question that arises when it comes to compare the organic flaxseeds with an ordinary one. The difference between them is the environment where they grow. As compared to ordinary flaxseeds, organic flaxseeds grow in organic farms with traditional farming methods. These seeds are not treated with pesticides or any other kind of chemicals. This is why they are considered as a premium product that comes in an affordable price. The main reason for which flaxseeds are consumed is for Omega fatty acid. In the organic variety there is Omega 3, 6 and 9 fatty acids as compared to the ordinary one.

Flaxseeds are incredibly functional food that has many vital nutrients such as 25% flax contains high-absorbable protein, magnesium, vitamin B, zinc, potassium and flaxseed oil. The flaxseed oil contains alpha-linolenic acid (ALA) that partially converts in your body into EPA and DHA omega-3 fatty acid. As these seeds are gluten-free they are best suited to those who are suffering from celiac disease or who are allergic to wheat.

Benefits of Organic Flaxseeds (Agase)- 500g

Flaxseeds can improve the quality of your diet as it is a rich source of vitamins and minerals such as vitamin B, vitamin E that are crucial to keep the skin and bones healthy. Only a package of organic flaxseeds (Agase)- 500g improves the cardiovascular health and lowers bad cholesterol (LDL), blood pressure and triglyceride value of the blood. It also prevents from arterial clots and boosts the immune system and alleviates the symptoms of asthma and allergies. Moreover, it can improve the eyesight and protect the eyes from macular degeneration from aging. It improves absorption of calcium and colon health, heals bruises and sprains, soothes irritable bowel disorders and ulcers, help with flaky or dry skin, alopecia, eczema, dandruff and psoriasis. Those who are suffering from depression these seeds help in improving the mood. Furthermore, it reduces the pre-menstrual syndrome or PMS and offers an array of benefits to menopausal women.

Nutritional value of Organic Flaxseeds (Agase)- 500g

  • A number one source of Omega-3 fatty acid, fiber, protein and flavonoids.

  • Amazing health benefits such as prevention from cancer, diabetes and maintains good cardiovascular functions, etc.

  • Improves digestion, protect from anti-oxidant and anti-inflammation, and controls obesity and hypertension.

  • Organic flaxseeds are produced with a chemical free process and are packed with safe and hygienic methods.
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