There are two reasons why Green Tea doesn’t cause your body to burn large amounts of fat. First, the actual increase in your metabolism from Green Tea is very small, even if you take multiple doses of Green Tea each day.And second, your body probably gets use to this. If you look at the research, you will find studies showing huge increases in metabolism with caffeine supplementation. However, when you look at the big picture, you quickly realize that no one is losing weight with caffeine supplementation.
One of the best ways to get the correct dosage and all the benefits is by taking green tea fat burner as part of a supplement. The main reason is in pill form the green tea is decaffeinated so you don’t have to worry about the side effects of caffeine or having too much or too little to be effective.
A good diet plan for weight loss is one that includes at least a half gram of protein per pound of body weight. If you weigh 180 pounds, that’s 90 grams of protein. You can look up the protein content of the foods that you ate yesterday. You may be surprised see how little you got. Protein is satisfying, because of its amino acid content.
With its safe and effective results it has provided lots of people a golden opportunity to transform their chubby bodies into a slender one. Hundreds and thousands of fat burners are out there but “triple green tea fat burner” successfully stands out from the crowd because of its unique and unbeatable quality.
Green tea is rich in EGCG (Epigallocatechin Gallate), which is a powerful antioxidant. It is able to raise metabolic rate (combined with caffeine for a double whammy), and it’s also being studies for its ability to prevent cancer.
So, green tea as a fat burner is a natural choice, both literally and figuratively, if you want safe and natural weight loss. By eating healthy, not starving yourself and consuming green tea daily you can start to lose some fat. Be sure on this point, a healthy lifestyle change will ensure that you realize, to the fullest extent, the benefits of green tea fat burners.