How to Beat The Heat of Summer | Health Tips To Beat The Summer Heat To Stay Cool
Summer months in Florida can see the thermometer up in the 90s during the day, add in the humidity and you’re definitely going to be getting hot and sweaty. Eat small, light, non-spicy meals. Eating heavy meals cranks your metabolism and can raise your body temperature. Also, digestion robs you of energy. Since the heat…
Read More “How to Beat The Heat of Summer | Health Tips To Beat The Summer Heat To Stay Cool” »