In the era of healthy eating and exercise, bell peppers are one of the favorite items for the entire healthy eater. Bell peppers are fruits that belong to the nightshade family. Most people think that all the bell peppers (red, yellow, green, and orange) are different, but they all are the same, but just some…
Bell peppers make a tasty addition to your baby’s diet and despite their misleading name they are not “hot”! They can be found in a variety of colours, including red, green, yellow, orange and purple. Their bright colours are a good indication of their excellent nutritional value bell peppers are a rich source of vitamin…
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