health benefits of bananas Archives

Best Health Benefits of Bananas for For Skin,Health and Hair

Bananas contains bromelain, an enzyme that may increase sex drive and reverse impotence in men (bromelain is also found in pineapple). Bananas are high in potassium and riboflavin, which increase the body’s energy levels, so that makes them a great snack to eat before a “workout.” Bananas can be useful in conquering discouragement “because of large…

banana health benefits

Health Benefits of Bananas

Eating bananas is a great way to promote healthy bones in both children and adults. There are many reports of the dangers of osteoporosis in older adults, particularly women who are past menopause, and there are a variety of prescription medications marketed to such people, but they are not effective in all cases. The health…